Tips for Tribe 100 success
Be part of the fight against childhood cancer - wherever, whenever and however you can. Join Tribe 100 today and help more families in the future.
Please ensure that you comply with the current rules around social distancing and leaving your home to exercise. For the latest updates, please visit www.gov.uk/coronavirus
Get all the household involved - from little ones to adults - there’s something for everyone!
Encourage others to join you by organising a virtual competition - who can reach 100 miles first?
For inspiration, check out some online exercise sessions with celebrities during isolation
Track your distance or steps. Download our Tribe 100 tracker, or use a Fitbit / pedometer to track your progress. Alternatively, there are lots of apps that will do this and more, such as Runkeeper and Strava
Use apps for group activities like WhatsApp, House Party or Zoom.
Please make sure that anyone under 18 is registered for the challenge by an adult and has permission to take part.